Riding a bike is always fun especially when the weather is ideal. Besides enjoying the fresh outdoor air you will also be enhancing your health. This is because while riding a bike you will be exercising most parts of your body. Because of this even professionals recommend cycling for people who have weight issues and …
How to Prevent Falling Off a Bike and Become a Master Rider Read More »
Whether you consider cycling for recreation purposes, commuting or as a weight loss program, you need to observe proper dieting as it contributes to your cycling performance. You require plenty of carbohydrates and proteins to help you replenish energy and to speed up your recovery respectively after a race. When I was beginning as a …
Cyclist Diet for Beginners and Meal Plan During a Race Read More »
Of course, human beings were not created to ride bikes: we were designed to have our feet on the ground. So riding entirely alters weight distribution through your spine and muscles, but also bends your back and neck into an unusual position. The neck, therefore, must compensate to ensure that you see the direction you …
How to Prevent or Treat Road Bike Neck Pain and Get Back on Track Read More »
If you don’t have enough time to read through, here’s the list of best gravel bikes under $1500: 10. Tommaso Sentiero Shimano Claris Gravel Bike | Modern, Stylish, and Enviable. 9. Pure Cycles Adventure Gravel Pro | Speed at its very best. 8. Populo Quest 16-Speed Gravel Bike | Great for casual commuting. 7. Retrospec Bicycles AMOK-16 | …
10 Best Gravel Bikes Under $1500 Your Friend Will Envy! Read More »
One of the things that makes mountain biking so fun is the technical aspect. There are a number of fundamental skills and the need to reach certain levels of experience and technique. Knowing the best method to deepen your biking skills has always been and continues to be a real challenge for experienced or less …
25 Basic Mountain Bike Skills You Need to know Today Read More »
The carrying of passengers using a bike is already part of everyday life in most major cities. Originally from developing countries, carrying of passengers using a bike has become an environmentally friendly alternative for passenger transport in urban transport in recent decades. The modern version of carrying of passengers using a bike has been enjoying …
How to Carry a Passenger On a Bike and Enjoy Every Moment Read More »
Each of us has one at home, some even two: The bicycle is a popular means of transportation and good for the environment. As a result of today’s Environmental Day, we’ll give you 10 reasons why you should do more by bike than by car. So, leave your car and get on the bike! You …
15 Benefits of Riding a Bike Instead of Driving a Car Read More »
Making improvements to your bike is a common practice for many cyclists. Those who are seriously pedaling are drawn by the “desire to upgrade”. But how do you invest your money in something valid and that gives the desired benefits. In this article, you will see the best upgrades for the racing bike and what …
8 Best Road Bike Upgrades You Have Never Seen Before Read More »
Whether in the mountains, in the woods or in specially built hill parks: mountain biking is the trend. You can heat down steep mountain passages or make daring jumps. But the fun of riding is not without risks: the number of accidents is skyrocketing. So what do you do in case of an accident? If …
What to Do After a Bike Accident: 10 Things You Can Do Read More »
If you want to be safe with the mountain bike on the terrain and on the trail, you cannot avoid the topic of riding technique. This will allow you to enjoy your ride, arrive your destination with a lot of flow, fun and, above all, safely back down. You should have the necessary know-how in …
How to Ride a Mountain Bike Properly Like an Expert Read More »
