Biking

bike

How to Prevent Falling Off a Bike and Become a Master Rider

Riding a bike is always fun especially when the weather is ideal. Besides enjoying the fresh outdoor air you will also be enhancing your health. This is because while riding a bike you will be exercising most parts of your body. Because of this even professionals recommend cycling for people who have weight issues and …

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Cyclist Diet

Cyclist Diet for Beginners and Meal Plan During a Race

Whether you consider cycling for recreation purposes, commuting or as a weight loss program, you need to observe proper dieting as it contributes to your cycling performance. You require plenty of carbohydrates and proteins to help you replenish energy and to speed up your recovery respectively after a race. When I was beginning as a …

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bike theft

How to Prevent or Treat Road Bike Neck Pain and Get Back on Track

Of course, human beings were not created to ride bikes: we were designed to have our feet on the ground. So riding entirely alters weight distribution through your spine and muscles, but also bends your back and neck into an unusual position. The neck, therefore, must compensate to ensure that you see the direction you …

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gravel bike

10 Best Gravel Bikes Under $1500 Your Friend Will Envy!

If you don’t have enough time to read through, here’s the list of best gravel bikes under $1500: 10. Tommaso Sentiero Shimano Claris Gravel Bike | Modern, Stylish, and Enviable. 9. Pure Cycles Adventure Gravel Pro |  Speed at its very best. 8. Populo Quest 16-Speed Gravel Bike | Great for casual commuting. 7. Retrospec Bicycles AMOK-16 | …

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bike

25 Basic Mountain Bike Skills You Need to know Today

One of the things that makes mountain biking so fun is the technical aspect. There are a number of fundamental skills and the need to reach certain levels of experience and technique. Knowing the best method to deepen your biking skills has always been and continues to be a real challenge for experienced or less …

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bike

How to Carry a Passenger On a Bike and Enjoy Every Moment

The carrying of passengers using a bike is already part of everyday life in most major cities. Originally from developing countries, carrying of passengers using a bike has become an environmentally friendly alternative for passenger transport in urban transport in recent decades. The modern version of carrying of passengers using a bike has been enjoying …

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